In this deeply personal journey, I share my own ups and downs with vertigo. You’ll hear from others who’ve battled the same challenges and emerged victorious. Their stories will inspire you, reassure you, and remind you that you’re not alone. Need Support? In the book I connect you to groups and individuals online for support.
Discover practical techniques that work. From simple exercises to targeted maneuvers, you’ll find tools to regain control over your body and mind. No more feeling like a helpless passenger on a dizzying rollercoaster.
I believe in the power of synergy. Vertigo Untangled combines the best of medical science with time-tested alternative therapies. It’s about treating the whole person, not just the symptoms.By combining different treatment approaches, we can harness the strengths of each approach and enhance their effectiveness. Because healing is more than prescriptions; it’s about embracing a full spectrum of well-being.
Doctors provide valuable insights, but they don’t always have all the answers. Our guide explains what to expect in the medical world when dealing with vertigo in addition to a whole new alternative world looking at everything from supplements and oils, to accupuncture. It’s about finding what works uniquely for you. Whether you’re a vertigo warrior or supporting someone who is, this book is your compass.
The alternative therapies within these pages aren’t mere conjecture; they’re backed by scientific studies and research. I've curated evidence-based approaches that complement traditional medicine. It’s time to explore new horizons in your vertigo journey. You can find the supplements, tools and techniques that worked for me in my book and website.
I am not a doctor, but a real person who has struggled with vertigo for years. Like you, I sought answers, experimented, and took my health into my own hands. Vertigo Untangled is born from my journey—a guide to empower you on yours.